Women are natural people-pleasers. We love making others happy and taking care of their needs. It’s something uniquely beautiful and special about us. But in order to truly live the good life we must first and foremost take care of ourselves. “How selfish!” Some may scream. But let’s join the new wave …read more
Senior year of high school I spent a good few weeks waiting for the mailman to deliver a thick envelope from my #1 college welcoming me with open arms. I’ll never forget the day I received a rejection letter instead. I felt a similar feeling a year later when a guy in...read more
It's hard to believe we're already halfway through 2015. Time. Flies. Fast! When I woke up Monday morning I was in shock that it was already June. I also felt a little anxious. I lay in bed thinking of everything I want to accomplish and experience this year. Will I...read more
No matter how organized or Zen we strive to be; sometimes life gets crazy.
Whether you’re launching a project, overworked at your job, having a baby, remodeling a house, dealing with a loss, planning a wedding – you name it. Overwhelm lurks around many corners of our lives.
I recently had a bad case of overwhelm…read more
Last week’s cover of People magazine featured one of my favorite female comedian’s, Melissa McCarthy, you probably know her from the movies Bridesmaids and The Heat. She’s laugh-out-loud hilarious! I especially loved the caption below her name: “How I did it my way!”...read more
The other day I took my car to get serviced and was reminded of one of the easiest ways to get what you want in life – intend to.
Setting intentions gives our mind direction. We consciously decide what we want and declare it to our selves and the universe (this may sound a little woo-woo, but it’s true).read more
Life moves pretty fast. If you don’t stop and look around once in awhile you could miss it. – Ferris Bueller
Each year as January rolls around it seems all the talk is about resolutions, goals and how we can do and be more. Which is wonderful! But with the excitement of where we want a new year to take us we tend to forget how far we’ve come and what the past year has done for us. Which is why it’s equally important we…read more
Whether you’re over-the-moon in love with your life, or not in your best place right now, this simple act of gratitude has the power to change your life. It certainly did for me.read more
In 2005, Steve Jobs addressed the graduating class of Stanford University telling them, “For the past 33 years, I have looked in the mirror every morning and asked myself: If today were the last day of my life, would I want to do what I am about to do today? And whenever the answer has been ‘no’ for too many days in a row I know I need to…read more