Sign up to my newsletter to receive my latest articles delivered straight to your inbox.

You have Successfully Subscribed!

How to Make Every Day a Good Day

How to Make Every Day a Good Day

Do you ever feel swamped from the moment you wake up until your head hits the pillow, yet you don’t feel like you accomplished anything? Or, really, anything important? That was the story of my life up until a few years ago.

To end this pattern I created what I call a Wonderful Day worksheet that I’m excited to share with you here.

read more
A Valentine’s Wish For You

A Valentine’s Wish For You

Valentine’s Day is here and while I personally appreciate any holiday that allows me to raise a glass and cheers, I know not everyone’s a fan of today.

Since we were kids, Valentine’s Day has been associated with love. Not just any love, but off the charts romantic, soulmate, I’ll cross rivers, slay dragons, love you forever and ever kind of 80’s rock ballad inspiring love.

read more
Three Musts for Love’s Sake

Three Musts for Love’s Sake

In the spirit of Valentine’s Day, I’m switching gears this week to talk about one of my favorite subjects–love.

Commonly known these days as, “a greeting card holiday” or, “SAD” (single awareness day) the story behind Valentine’s Day is cloudy, but earnest. The most popular legend dates back to the third century in Rome.

read more
The Sweetness of Doing Nothing and Four More Life Lessons I Learned in Italy

The Sweetness of Doing Nothing and Four More Life Lessons I Learned in Italy

There’s a saying in Italy, “Dolce far niente.” Translated it means, the sweetness of doing nothing.

I was introduced to this saying by an Italian gentleman I had the pleasure of sharing a bench with one crisp October afternoon in Florence, Italy.

One of my favorite things about traveling is what I learn, and not only about other cultures, but about myself.

read more
Make Time for What Matters Most

Make Time for What Matters Most

We’ve officially entered the most wonderful time of the year, which for many of us feels more like the craziest time of the year.

From stringing lights to wrapping gifts and mailing out cards, there’s so much on our plates around the holidays it’s easy to get carried away and forget to make time for what matters most.

read more
3 Ways to Avoid Holiday Overwhelm

3 Ways to Avoid Holiday Overwhelm

The holiday season is officially upon us. Christmas trees are being decorated, gifts wrapped in shiny paper and calendars are filling up with festivities.

It’s a magical time of year full of merriment and also a time when many of us sink into a state of overwhelm.

To keep the “Happy” in your holidays this year here are 3 ways to avoid holiday overwhelm:

read more
How to Deal with Overwhelm: 6 Easy Ways

How to Deal with Overwhelm: 6 Easy Ways

No matter how organized or Zen we strive to be; sometimes life gets crazy.

Whether you’re launching a project, overworked at your job, having a baby, remodeling a house, dealing with a loss, planning a wedding – you name it. Overwhelm lurks around many corners of our lives.

I recently had a bad case of overwhelm…

read more
The Easy Way to Get What You Want – Setting Intentions

The Easy Way to Get What You Want – Setting Intentions

The other day I took my car to get serviced and was reminded of one of the easiest ways to get what you want in life – intend to.

Setting intentions gives our mind direction. We consciously decide what we want and declare it to our selves and the universe (this may sound a little woo-woo, but it’s true).

read more

Sign up for my newsletter for inspiration, personal stories, exciting updates and more.

 

 

You have Successfully Subscribed!