3 Simple Ways to Create a Good Day

3 Simple Ways to Create a Good Day

You know those days where everything seems to go wrong from the moment you get out of bed?

We all know things tend to come in three’s and how a bad morning can turn into an even worse day.

In order to bring on the good from the moment we wake up till the time we hit the pillow here are 3 simple ways to create a good day:

Ride Your Moods. Own Your Emotions.

Ride Your Moods. Own Your Emotions.

While happiness is a choice (for the most part) — life isn’t always sunshine and rainbows.

Lows happen to all of us.

Sometimes there isn’t even a reason we feel sad, anxious, angry or blah. No matter the reason, it’s good to allow yourself to feel all you’re feeling — and at the same time keep in mind that it’s only a mood or season.

Dreams, Regrets and a Conversation that Changed My Life

Dreams, Regrets and a Conversation that Changed My Life

My fourth day of law school I met Chris Jones. I’d been staring out the window for most of class thinking, “Oh-no-no-no what have I done coming to law school?!”

When we wrapped, Chris who’d been sitting next to me asked my thoughts on what the professor said.

“I don’t really care.” I looked up at him…

What Would You Attempt To Do If You Knew You Could Not Fail?

What Would You Attempt To Do If You Knew You Could Not Fail?

I love the story about the man who prayed to God to win the lottery.

Each day this man prayed, “God, please let me win the lottery. Please, God, please let me win the lottery.” This went on for days, weeks then months.

Finally, one day while praying, God answered back.

The Rule of Five to Get to Where You Want to Be

The Rule of Five to Get to Where You Want to Be

So many people come to me not being where they want to be and feeling frustrated, defeated, depleted and all kinds of negative emotions.

Today, I want to share with you the best (and most easy and relaxed) way I know how to get to where you want to be: The Rule of Five.

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